{"id":363,"date":"2025-03-16T01:03:27","date_gmt":"2025-03-16T00:03:27","guid":{"rendered":"https:\/\/uy1.uninet.cm\/?p=363"},"modified":"2025-03-16T02:27:23","modified_gmt":"2025-03-16T01:27:23","slug":"sport-et-bien-etre-la-dcou-en-mode-fitness","status":"publish","type":"post","link":"https:\/\/uy1.uninet.cm\/en\/sport-et-bien-etre-la-dcou-en-mode-fitness\/","title":{"rendered":"Sport et Bien-\u00eatre : La DCOU en mode fitness !"},"content":{"rendered":"<div class=\"flex max-w-full flex-col flex-grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"85ef197d-c019-4a3c-8f14-ebb93f90819f\" data-message-model-slug=\"gpt-4o\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p data-start=\"58\" data-end=\"417\">Dans une dynamique de <strong data-start=\"80\" data-end=\"121\">promotion du bien-\u00eatre et de la sant\u00e9<\/strong>, le personnel de la <strong data-start=\"142\" data-end=\"198\">Direction du Centre des \u0152uvres Universitaires (DCOU)<\/strong> a pris part, ce <strong data-start=\"215\" data-end=\"238\">samedi 15 mars 2025<\/strong>, \u00e0 une s\u00e9ance de <strong data-start=\"256\" data-end=\"278\">fitness collective<\/strong>. L\u2019\u00e9v\u00e9nement s\u2019est tenu d\u00e8s <strong data-start=\"307\" data-end=\"313\">7h<\/strong> sur le terrain de <strong data-start=\"332\" data-end=\"371\">Basketball de la Cit\u00e9 universitaire<\/strong>, dans une ambiance conviviale et \u00e9nergique.<\/p>\n<p data-start=\"419\" data-end=\"795\">Cette initiative, devenue une <strong data-start=\"449\" data-end=\"462\">tradition<\/strong>, vise \u00e0 encourager la <strong data-start=\"485\" data-end=\"531\">pratique r\u00e9guli\u00e8re d\u2019une activit\u00e9 physique<\/strong>, essentielle pour le maintien d\u2019une bonne sant\u00e9 et d\u2019un meilleur rendement professionnel. \u00c0 travers cette mobilisation, la <strong data-start=\"655\" data-end=\"723\">DCOU r\u00e9affirme son engagement pour le bien-\u00eatre de son personnel<\/strong> et promeut un mode de vie actif au sein de l\u2019Universit\u00e9 de Yaound\u00e9 I.<\/p>\n<p data-start=\"797\" data-end=\"877\" data-is-last-node=\"\" data-is-only-node=\"\">Rendez-vous \u00e0 la prochaine session pour <strong data-start=\"837\" data-end=\"877\" data-is-last-node=\"\">plus de vitalit\u00e9 et d\u2019enthousiasme !<\/strong><\/p>\n<p data-start=\"797\" data-end=\"877\" data-is-last-node=\"\" data-is-only-node=\"\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-367\" src=\"https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484904158_572155452504059_4740491833005791075_n.jpg\" alt=\"\" width=\"1080\" height=\"607\" srcset=\"https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484904158_572155452504059_4740491833005791075_n.jpg 1080w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484904158_572155452504059_4740491833005791075_n-300x169.jpg 300w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484904158_572155452504059_4740491833005791075_n-1024x576.jpg 1024w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484904158_572155452504059_4740491833005791075_n-768x432.jpg 768w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484904158_572155452504059_4740491833005791075_n-18x10.jpg 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-366\" src=\"https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/482247710_572155399170731_199604639573991432_n.jpg\" alt=\"\" width=\"1080\" height=\"607\" srcset=\"https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/482247710_572155399170731_199604639573991432_n.jpg 1080w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/482247710_572155399170731_199604639573991432_n-300x169.jpg 300w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/482247710_572155399170731_199604639573991432_n-1024x576.jpg 1024w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/482247710_572155399170731_199604639573991432_n-768x432.jpg 768w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/482247710_572155399170731_199604639573991432_n-18x10.jpg 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/> <img decoding=\"async\" class=\"alignnone size-full wp-image-365\" src=\"https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484803136_572155409170730_8019220841809932773_n.jpg\" alt=\"\" width=\"1080\" height=\"607\" srcset=\"https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484803136_572155409170730_8019220841809932773_n.jpg 1080w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484803136_572155409170730_8019220841809932773_n-300x169.jpg 300w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484803136_572155409170730_8019220841809932773_n-1024x576.jpg 1024w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484803136_572155409170730_8019220841809932773_n-768x432.jpg 768w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484803136_572155409170730_8019220841809932773_n-18x10.jpg 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-364\" src=\"https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484795893_572156292503975_5545138615461462199_n.jpg\" alt=\"\" width=\"1080\" height=\"607\" srcset=\"https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484795893_572156292503975_5545138615461462199_n.jpg 1080w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484795893_572156292503975_5545138615461462199_n-300x169.jpg 300w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484795893_572156292503975_5545138615461462199_n-1024x576.jpg 1024w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484795893_572156292503975_5545138615461462199_n-768x432.jpg 768w, https:\/\/uy1.uninet.cm\/wp-content\/uploads\/2025\/03\/484795893_572156292503975_5545138615461462199_n-18x10.jpg 18w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dans une dynamique de promotion du bien-\u00eatre et de la sant\u00e9, le personnel de la&#8230;<\/p>\n","protected":false},"author":1,"featured_media":366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,16,18],"tags":[],"class_list":["post-363","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","category-vie-universitaire","category-vie-universitaire-services-aux-etudiants"],"_links":{"self":[{"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/comments?post=363"}],"version-history":[{"count":1,"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/posts\/363\/revisions"}],"predecessor-version":[{"id":368,"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/posts\/363\/revisions\/368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/media\/366"}],"wp:attachment":[{"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/media?parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/categories?post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uy1.uninet.cm\/en\/wp-json\/wp\/v2\/tags?post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}